Monday, March 19, 2018

  • Biggest Winner

    Recreation and Wellness Center

    The Biggest Winner challenge is a 12 week program (with a one week try out) designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. ...

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  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

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  • Biology Seminar with Dr. Mark Bulmer

    Biological Sciences: 209

    “Termite Defenses Against Fungal Pathogens and Competitors.” presented by Dr. Mark Bulmer

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  • Beginner Swim Lessons (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    This class is designed to help participants feel comfortable and confident in the water, as well as develop fundamental skills for swimming. This course is intended for new swimmers. Participants will learn basic freestyle and backstroke.

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  • Advanced Swim Lesson (Recurring Event)

    Recreation and Wellness Center: Lap Pool

    This course is designed to provide participants with coordination and refinement of their strokes. Participants should be able to swim with more ease, efficiency, power and smoothness and over greater distances after this course. Flip turns on the front and back are introduced. This course provides an intense interval training swimming work out. This is a great course for competitive ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • Al-Anon: Serenity Now (Recurring Event)

    Research Pavilion

    This meeting is held every Monday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. The Al-Anon Family Groups are a fellowship of relatives and friends of alcoholics who share their experience, strength and hope in order to solve their common problems. We ...

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