Hydro Blast - Not Your Grandparents' Water Aerobics

Friday, February 22, 2013 7 a.m. to 8 a.m.
HydroBLAST is a fast-paced, full-body group water workout. Benefits of water fitness include increased muscle strength, coordination, endurance, flexibility, and aerobic conditioning! The water provides a low-impact type of exercise but, low impact do NOT mean low-energy! Come make a splash with HydroBLAST! Check out more facts on Hydro Blast: http://www.acefitness.org/fitfacts/pdfs/fitfacts/itemid_2548.pdf Read More

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Recreation and Wellness Center

This event occurs on multiple dates/times. This event takes place at this location on this date.

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Date Location
February 22, 2013, 7 a.m. Recreation and Wellness Center
February 22, 2013, noon Recreation and Wellness Center
February 22, 2013, 5 p.m. Recreation and Wellness Center

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