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Building Resiliency: Improving Self-Care and Coping with Stress

Event Detail
Date: Friday, November 30th
Time: 12:00 pm-1:00 pm
Description:

This workshop is designed to help students develop effective skills in managing stress associated with the end of the semester. Students will learn to identify and practice helpful ways of thinking and behaviors that will promote their resilience as they pursue their goals.

Location: Room: 101
Contact:
Dr. Chris Hanes
407/823-2811
Christopher.Hanes@ucf.edu

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