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Mindfulness & Meditation Experience

Mindfulness & Meditation Experience

Event Detail
Date: Thursday, April 18th
Time: 12:00 pm-1:00 pm
Description:

This drop-in workshop is designed to help students learn new ways of managing stress in their lives. Student will participate in a meditation experience to help develop relaxation skills and provide an opportunity to reduce stress. Open to all students. Seating is limited.

Location:
Contact:
Dr. Christopher Hanes
407/823-2811
councntr@ucf.edu

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