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Building Resiliency: Improving Self-Care and Coping with Stress

Building Resiliency: Improving Self-Care and Coping with Stress

Event Detail
Date: Friday, April 19th
Time: 1:00 pm-2:00 pm
Description:

This drop-in workshop is designed to help students develop effective skills in managing stress associated with the end of the semester. Students will learn to identify and practice helpful ways of thinking and behaviors that will promote their resilience as they pursue their goals. Open to all students. Seating is limited.

Location:
Contact:
Dr. Christopher Hanes
407/823-2811
councntr@ucf.edu

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