Building Resiliency: Improving Self-Care and Coping with Stress (link)
Building Resiliency: Improving Self-Care and Coping with Stress
|Date:||Friday, April 19th|
|Time:||1:00 pm-2:00 pm|
This drop-in workshop is designed to help students develop effective skills in managing stress associated with the end of the semester. Students will learn to identify and practice helpful ways of thinking and behaviors that will promote their resilience as they pursue their goals. Open to all students. Seating is limited.
Dr. Christopher Hanes