Building Resiliency: Improving Self-Care and Coping with Stress (link)
|Date:||Friday, November 30th|
|Time:||12:00 pm-1:00 pm|
This workshop is designed to help students develop effective skills in managing stress associated with the end of the semester. Students will learn to identify and practice helpful ways of thinking and behaviors that will promote their resilience as they pursue their goals.
Dr. Chris Hanes