Fitness Assessments (link)
Last week for a fitness assessment until January 7
|Date:||Friday, November 30th|
|Time:||2:00 am-5:00 pm|
The fitness assessment is a series of tests to measure various components of physical fitness, including body composition and circumference, muscular endurance, muscular strength, cardiovascular endurance and flexibility. At the end of your appointment, a graphical summary of your biometrics and fitness results will be given to you to take home.
Directions: The fitness assessment office is on the first floor of the RWC by the Wellness Center and across from Court 4.
Eric Lodge, Fitness Graduate Assistant