Fitness Assessments for the New Year (link)
Reach your New Year's Resolution Goals in 2013
|Date:||Friday, January 11th|
|Time:||2:00 pm-5:00 pm|
The fitness assessment is a series of tests to measure various components of physical fitness, including body composition and circumference, muscular endurance, muscular strength, cardiovascular endurance and flexibility. At the end of your appointment, a graphical summary of your biometrics and fitness results will be given to you to take home.
Room: 1st Floor at RWC
Directions: The Fitness Assessment office is located on the first floor of the RWC near the Wellness Center across from Court 4.