Fitness Assessments for the New Year - Reach your New Year's Resolution Goals in 2013

Friday, January 18, 2013 2 p.m. to 5 p.m.
The fitness assessment is a series of tests to measure various components of physical fitness, including body composition and circumference, muscular endurance, muscular strength, cardiovascular endurance and flexibility. At the end of your appointment, a graphical summary of your biometrics and fitness results will be given to you to take home.

During open hours, students and members may come get select factors evaluated without having to complete the full assessment. Appointments for full assessments and lifestyle screenings will not be made during this time.

Open assessments during normal hours are:

Monday, Wednesday, Friday: 2:00pm-5:00pm
Tuesday, Thursday: 10:00am-1:00pm
No times for Saturday and Sunday
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Location:

Recreation and Wellness Center

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 7, 2013, 2 p.m. Recreation and Wellness Center
January 8, 2013, 10 a.m. Recreation and Wellness Center
January 9, 2013, 2 p.m. Recreation and Wellness Center
January 10, 2013, 10 a.m. Recreation and Wellness Center
January 11, 2013, 2 p.m. Recreation and Wellness Center
January 14, 2013, 2 p.m. Recreation and Wellness Center
January 15, 2013, 10 a.m. Recreation and Wellness Center
January 16, 2013, 2 p.m. Recreation and Wellness Center
January 17, 2013, 10 a.m. Recreation and Wellness Center
January 18, 2013, 2 p.m. Recreation and Wellness Center


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