Thursday, November 08, 2018

  • Wellness/Couponing Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals. Learn the basics of couponing and save money on grocery items. Coupon coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

    SSWB
  • Hep A Vaccination Event (Recurring Event)

    Recreation and Wellness Center

    Orlando has seen an increase in HEP-A cases. HEPATITIS A is a very contagious liver infection caused by the Hepatitis A virus(HAV). It is usually transmitted by the fecal-oral route, either through person to personcontact or consumption of contaminated food or water. Hepatitis A is preventable. Have you been vaccinated for HEP A?Now is your chance, FREE of cost. Help …

    SSWB
  • Couponing 101 (Recurring Event)

    RWC: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started. Stay for 30 minutes after the class to learn how to apply for …

    SSWB
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

    SSWB