UCF Student Health Services

Tuesday, November 07, 2017

• Yoga Nidra Meditation with hammocks (Recurring Event)

  Nov. 7, 2017 at 9:15 a.m. until 9:45 a.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

  UCF Student Health Services

• Ted Talk and Tea Tuesdays (Recurring Event)

  Nov. 7, 2017 at 10 a.m. until 2 p.m.
  Recreation and Wellness Center: 111 (WHPS Classroom)

  Come to the Wellness and Health Promotions Services office the first Tuesday of every month for tea, a treat, and wellness related Ted Talk videos.

  UCF Student Health Services

• Ask a Dietitian (Recurring Event)

  Nov. 7, 2017 at 10 a.m. until 12:30 p.m.
  Student Union: Atrium

  Do you have questions about nutrition? Don't want to schedule an appointment with a dietitian? Now is your chance to get all your burning nutrition questions answered! Join Student Health Services' registered dietitians in the Atirum of the Student union to engage in 2-way conversation about nutrition and creating a healthy plate.

  UCF Student Health Services