Wednesday, October 15, 2014

  • Adopting a Healthy Lifestyle (Faculty & Staff only) - EAP016 (Recurring Event)

    Human Resource: OD & Training: HR 105 ABC

    You can live a healthy life by adopting healthy habits and thoughts! This is an achievable goal in anyone's life. In this seminar, we'll review behaviors and beliefs that make up a healthy life, including: • An overview of a healthy lifestyle• Understanding the basics of healthy eating• The role of exercise• The power of sleep • How setting and …

    Learning and Organizational Effectiveness