Stress Management (UCF Faculty & Staff Only) - LIF136

Wednesday, June 15, 2016 3 p.m. to 5 p.m.
This workshop is divided into two parts. Part one focuses on stress and distress. The focus is on recognizing and reducing life stress. Part two focuses on life balance. Handouts will be used to help attendees consider where their time and
energy is focused. Suggestions will be given on how to create a healthy, life balance.
• Redefine stress
• Recognize your personal stress responses
• Identify priorities in your life
• Determine if priorities are in balance
• Create more balance in your life
• Manage stress more effectively
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Location:

Human Resource: OD & Training: HR 105 ABC

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
August 21, 2013, 3 p.m. Innovative Center: Suite 100, Room 105
June 15, 2016, 3 p.m. Human Resource: OD & Training: HR 105 ABC

Contact:


Calendar:

Learning and Organizational Effectiveness

Category:

Workshop/Conference

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