Adopting a Healthy Lifestyle (Faculty & Staff only) - EAP016

Wednesday, June 20, 2012 3 p.m. to 5 p.m.
You can live a healthy life by adopting healthy habits and thoughts! This is an achievable goal in anyone's life. In this seminar, we'll review behaviors and beliefs that make up a healthy life, including:
• An overview of a healthy lifestyle
• Understanding the basics of healthy eating
• The role of exercise
• The power of sleep
• How setting and reaching goals empowers us to live well

Facilitated by: Horizon Health, UCF’s EAP

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Location:

University Tech Center

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
June 20, 2012, 3 p.m. University Tech Center
July 12, 2012, 3 p.m. University Tech Center
March 19, 2014, noon College of Medicine
October 15, 2014, 3 p.m. Human Resource: OD & Training: HR 105 ABC


Calendar:

Learning and Organizational Effectiveness

Category:

Academic

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