Thursday, September 7, 2017 2 p.m. to 3 p.m.

This workshop reviews the principles and benefits of mindfulness. It includes activities to
help participants learn how to apply helpful, stress-reducing practices in their daily lives,
benefiting both the workplace and their home lives.

Location:

UCF Human Resources - Innovative Center: Training Room

Contact:

HR Learning & Organizational Effectiveness 4078230440 HRLearning@ucf.edu

Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

EAP