Mindfulness at Work - EAP113 (Faculty & Staff Only)

Thursday, September 7, 2017 2 p.m. to 3 p.m.

This workshop reviews the principles and benefits of mindfulness. It includes activities to
help participants learn how to apply helpful, stress-reducing practices in their daily lives,
benefiting both the workplace and their home lives.

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Location:

UCF Human Resources - Innovative Center: Training Room

Contact:

HR Learning & Organizational Effectiveness 4078230440 HRLearning@ucf.edu

Calendar:

UCF Human Resources

Category:

Workshop/Conference

Tags:

EAP