HydroBLAST is a fast-paced, full-body group water workout. Benefits of water fitness include increased muscle strength, coordination, endurance, flexibility, and aerobic conditioning! The water provides a low-impact type of exercise but, low impact do NOT mean low-energy! Come make a splash with HydroBLAST! Check out more facts on Hydro Blast: http://www.acefitness.org/fitfacts/pdfs/fitfacts/itemid_2548.pdf
Location:Recreation and Wellness Center *
*This event occurs on multiple dates/times. This event takes place at this location on this date.
Event runs on multiple dates (select event date for details)
|February 22, 2013, 7 a.m.||Recreation and Wellness Center|
|February 22, 2013, noon||Recreation and Wellness Center|
|February 22, 2013, 5 p.m.||Recreation and Wellness Center|