Wednesday, October 4, 2017 5 p.m. to 6 p.m.

This course is designed to provide participants with coordination and refinement of their strokes. Participants should be able to swim with more ease, efficiency, power and smoothness and over greater distances after this course. Flip turns on the front and back are introduced. This course provides an intense interval training swimming work out. This is a great course for competitive swimmers.

Location:

Recreation and Wellness Center: Lap Pool *

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
September 18, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
September 20, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
September 25, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
September 27, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
October 2, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
October 4, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
October 9, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
October 11, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
October 16, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool
October 18, 2017, 5 p.m. Recreation and Wellness Center: Lap Pool

Calendar:

RWC

Category:

Recreation & Exercise

Tags:

n/a