Friday, October 4, 2013 11 a.m. to noon
Each person experiences anxiety differently. Come learn new ways to reduce anxiety in your life.
Today's Topic: Understanding the Cycle of Anxiety

Offered every Friday. Open to all!
Rotating Topics include: Understanding the Cycle of Anxiety, Challenging Irrational Thinking & Beliefs, Achieving Deep Relaxation, and Embracing Mindfulness

Location:

Counseling and Psychological Services

Contact:

Dr. Jocelyn Buhain 407-823-2811

Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

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