• Drum Your Stress Away! - CAPS Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support, and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. * No musical experience necessary. Drums provided. Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS ...

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  • Take Charge of Your Mood - Presented by CAPS (Recurring Event)

    Counseling and Psychological Services: Group room

    Sometimes maintaining motivation, concentration, and engagement can be difficult through the semester. Come learn and apply strategies to manage your mood in a healthy way and improve your wellness! Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

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  • Career: Knowing + Doing - Presented by CAPS (Recurring Event)

    Counseling and Psychological Services: Group room

    Unsure of what you want to do and where to start? There are resources on-campus to help you know yourself and your options. Come learn about myths, barriers, and how to take steps in the right direction for you! Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are ...

    Events at UCF View Event
  • Drum Your Stress Away! - CAPS Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support, and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. * No musical experience necessary. Drums provided. Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS ...

    Events at UCF View Event
  • Songs for Wellness Concert

    Counseling and Psychological Services: Group room

    CAPS staff will perform songs on guitar and share a positive message, as well as integrate important psychological concepts that are essential to manage adversities in life. Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event
  • Drum Your Stress Away! - CAPS Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support, and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. * No musical experience necessary. Drums provided. Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS ...

    Events at UCF View Event
  • Career: Knowing + Doing - Presented by CAPS (Recurring Event)

    Counseling and Psychological Services: Group room

    Unsure of what you want to do and where to start? There are resources on-campus to help you know yourself and your options. Come learn about myths, barriers, and how to take steps in the right direction for you! Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are ...

    Events at UCF View Event
  • Take Charge of Your Mood - Presented by CAPS (Recurring Event)

    Counseling and Psychological Services: Group room

    Sometimes maintaining motivation, concentration, and engagement can be difficult through the semester. Come learn and apply strategies to manage your mood in a healthy way and improve your wellness! Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event