Finding Balance in Life - CAPS Be Well Do Well Workshops

Thursday, July 28, 2016 1 p.m. to 2 p.m.

Practice mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance in this Dialectical Behavior Therapy-informed workshop. Come to one or all four of these workshops!

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Location:

Counseling and Psychological Services: Group room

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
July 14, 2016, 1 p.m. Counseling and Psychological Services: Group room
July 21, 2016, 1 p.m. Counseling and Psychological Services: Group room
July 28, 2016, 1 p.m. Counseling and Psychological Services: Group room
August 4, 2016, 1 p.m. Counseling and Psychological Services: Group room

Contact:


Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

coping skills mindfulness CAPS mental health