8181052374628181051Events at UCFevents-at-ucfhttps://events.ucf.edu/calendar/1/events-at-ucf/Take Charge of Test Anxiety - CAPS Wellness WorkshopsMon, 30 Jul 2018 12:00:00 -0400Mon, 30 Jul 2018 13:00:00 -0400CAPSUSUnited Statesen-USSometimes worrying and feeling tense can make exams difficult. Come to learn and apply strategies to manage anxiety in a healthy way and take steps to better show what you know on test day!
Part of the Take Charge of Finals workshop series, presented by CAPS and CAPS Peer Educators.
CAPS workshops arefree, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
]]>Event Instance urlhttps://events.ucf.edu/event/818105/take-charge-of-test-anxiety-caps-wellness-workshops/Robert Dwyer, LMHCRobert.Dwyer@ucf.edu4078232811Workshop/ConferenceWellnesstest anxietyFinalsCAPSmental healthHappening As ScheduledPublic8061082357458061081Events at UCFevents-at-ucfhttps://events.ucf.edu/calendar/1/events-at-ucf/Beginner Swim LessonsMon, 30 Jul 2018 16:00:00 -0400Mon, 30 Jul 2018 17:00:00 -0400Recreation and Wellness CenterLap PoolUSUnited Statesen-USThis class is designed to help participants feel comfortable and confident in the water, as well as develop fundamental skills for swimming. This course is intended for new swimmers. Participants will learn basic freestyle and backstroke.]]>Event Instance urlhttps://events.ucf.edu/event/806108/beginner-swim-lessons/Lisa Hedlundlisa.hedlund@ucf.edu4078232408Recreation & ExerciseHappening As ScheduledPublic8061882357538061881Events at UCFevents-at-ucfhttps://events.ucf.edu/calendar/1/events-at-ucf/Intermediate Swim LessonsMon, 30 Jul 2018 17:00:00 -0400Mon, 30 Jul 2018 18:00:00 -0400Recreation and Wellness CenterLap PoolUSUnited Statesen-USThis course is designed to develop confidence in all four competitive strokes and prepare the participant for a basic swim work out. This course is based on basic stroke development. Freestyle and backstroke will be reviewed. Breaststroke and Butterfly will be introduced. Turning at the wall, diving, reading a pool clock, and all other skills needed for a basic swim work out are also introduced.]]>Event Instance urlhttps://events.ucf.edu/event/806188/intermediate-swim-lessons/Lisa Hedlundlisa.hedlund@ucf.edu4078232408Recreation & ExerciseHappening As ScheduledPublic105089022872910508901Events at UCFevents-at-ucfhttps://events.ucf.edu/calendar/1/events-at-ucf/CANCELED: Overeaters AnonymousMon, 30 Jul 2018 17:30:00 -0400Mon, 30 Jul 2018 18:30:00 -0400Research PavilionUSUnited Statesen-USOA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing of the past. They no longer wish to return to eating compulsively.]]>Event Instance urlhttps://events.ucf.edu/event/1050890/overeaters-anonymous/Jennifer Calamecrc@ucf.edu4078230476Healthweight gainweight lossdietsobesityCanceledPublic9006872372589006871Events at UCFevents-at-ucfhttps://events.ucf.edu/calendar/1/events-at-ucf/Guided MeditationMon, 30 Jul 2018 20:00:00 -0400Mon, 30 Jul 2018 20:30:00 -0400RWC @ Knights PlazaUSUnited Statesen-USLearn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.]]>Event Instance urlhttps://events.ucf.edu/event/900687/guided-meditation/Pam MillsPamela.Mills@ucf.edu407-823-5841HealthHappening As ScheduledPublic