This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll finish energized—and proud of what you just accomplished! (High-Intensity Interval Training)
Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
]]>Students must register for all workshops through their myUCF Student Center under Graduate Students then Pathways to Success. Students will receive a link to participate online upon registration in myUCF.
]]>In addition to providing an overview of UCF Online, we’ll discuss topics such as:
We invite you to join us — sign up now.
]]>This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story.
Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
]]>Thursday, June 11 at 1:30 PM through Zoom. Email Christine.Dassow@ucf.edu for link
]]>RSVP today to participate in this FREE event!
]]>This program was created to connect UCF students with employers who are hiring and seeking UCF students for career opportunities. Employer will provide insight into job searching, interviewing, and onboarding in this current climate of remote work.
Virtual Zoom Event: https://ucf.zoom.us/meeting/register/tJMocemrrT0sGd1SKpsKV0l_G4S4XH_VwVtO
]]>Power Yoga is a faster-paced yoga class that will challenge the body and the mind. This class will get your heart beating, as well as offer strength-based poses. Variations will be offered for all levels.
Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
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