Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
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SSWBAydian Dowling is a Female to Male (FTM) transgender activist from Long Island, New York. Aydian documented his own transition on Youtube as a way to voice his thoughts, fears, and successes; as well as offer a support mechanism for others looking to transition. In 2016 Aydian was featured as the FIRST Transgender Male on the cover of Gay Time …
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