• Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • Overeaters Anonymous (Recurring Event)

    Research Pavilion

    OA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing ...

    SDES View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    SDES View Event
  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    SDES View Event
  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

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  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

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  • Tobacco Point of Sale Workshop

    Health Center: Conference Room B (313)

    Student Health Services, in partnership with the Florida Department of Health, will be hosting an educational workshop about “Point of Sale” marketing in the tobacco industry. With this workshop, our hope is to prevent the initiation of tobacco use among Florida’s youth and young adults by reducing the influence the tobacco industry has on this demographic. At this workshop, students ...

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  • Couponing 101 (Recurring Event)

    RWC: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started. Stay for 30 minutes after the class to learn how to apply for ...

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    SDES View Event
  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

    SDES View Event
  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

    SDES View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    SDES View Event
  • Overeaters Anonymous (Recurring Event)

    Research Pavilion

    OA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing ...

    SDES View Event
  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    SDES View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    SDES View Event
  • Tower Garden Workshop (Recurring Event)

    Arboretum

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union ...

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  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

    SDES View Event
  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

    SDES View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

    SDES View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    SDES View Event