• Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • CANCELED: FREE STD Screening (Recurring Event)

    Health Center & Pharmacy: 2nd Floor Conference Room

    Through a partnership with Florida Health, we are offering Free Gonorrhea and Chlamydia screenings for students and their partners. Supplies are limited, please come early.

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  • FreshU Kitchen Cooking Class - By RSVP Only (Recurring Event)

    Neptune 158: Multipurpose Room

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • To Knights, with Love (Recurring Event)

    Student Union

    Wellness and Health Promotion Services presents To Knights, With Love. This workshop gives students the opportunity to write anonymous, uplifting letters to be distributed around campus.

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  • Couponing 101 (Recurring Event)

    Student Union: Sand Key Meeting Room (Room 220)

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

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  • Celebration Knights (Recurring Event)

    Barbara Ying Center

    We are launching a new meeting on campus called “Celebration Knights”. These celebrations will happen every 3rd Thursday of the month, starting in Recovery Month, and are open to the entire recovery community, both on and around campus. “Celebration Knights” are an opportunity for anyone to share and celebrate their recovery story, recovery anniversaries and community leaders. More info about ...

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  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    SDES View Event
  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Servies Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • Rapid HIV Testing Event (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    FREE Rapid HIV Testing Event Do you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event this Wednesday from 10am-2pm to get tested. No appointments necessary – walk-ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes. Be a Healthy Knight. WHPS ...

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • Tower Garden Workshop (Recurring Event)

    Arboretum

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union ...

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  • Movie Knight on the Pond

    UCF Reflecting Pond

    Join us around the Re ection Pond for a viewing of “The Anonymous People”, an independent film written and produced by Greg Williams. This film shows how deeply entrenched social stigma has kept recovery voicessilent and faces hidden for decades.

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  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    SDES View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    SDES View Event
  • Ted Talk and Tea Tuesdays (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Come to the Wellness and Health Promotions Services office every Tuesday during summer B for tea, a treat, and wellness related Ted Talk videos.

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    SDES View Event
  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    SDES View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    SDES View Event
  • Couponing 101 (Recurring Event)

    Student Union: Sand Key Meeting Room (Room 220)

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

    SDES View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

    SDES View Event
  • FreshU Kitchen Day

    Memory Mall

    Wellness and Health Promotion Services will be out with the mobile demonstration kitchen to whip up some delicious food. Join us for cooking demonstrations, music and activities.

    SDES View Event
  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

    SDES View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    SDES View Event