2948794
699359
2948794
529
RWC
rwc
https://events.ucf.edu/calendar/529/rwc/
Women's Weightlifting - Small Group Training
Tue, 21 Mar 2023 16:00:00 -0400
Tue, 21 Mar 2023 17:00:00 -0400
Recreation and Wellness Center
US
United States
en-US
Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness assessment, and a personalized goal setting session. Small Group Training meets twice a week for 6 weeks. There are two offerings of each class each semester. Registration will open 2 weeks in advance and close the day of the second class. ]]>
Event Instance url
https://events.ucf.edu/event/2948794/womens-weightlifting-small-group-training/
Peyton Ash
peyton.ash@ucf.edu
Recreation & Exercise
WellnessWomenstrengthFitness
Happening As Scheduled
Public
2950352
699363
2950352
529
RWC
rwc
https://events.ucf.edu/calendar/529/rwc/
Weight Training 101 - Small Group Training
Tue, 21 Mar 2023 17:15:00 -0400
Tue, 21 Mar 2023 18:15:00 -0400
Recreation and Wellness Center
US
United States
en-US
Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness assessment, and a personalized goal setting session. Small Group Training meets twice a week for 6 weeks. There are two offerings of each class each semester. Registration will open 2 weeks in advance and close the day of the second class.]]>
Event Instance url
https://events.ucf.edu/event/2950352/weight-training-101-small-group-training/
Peyton Ash
peyton.ash@ucf.edu
Recreation & Exercise
WellnessstrengthFitness
Happening As Scheduled
Public