Health-focused events from your campus health provider

Tuesday, November 14, 2017

  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

    UCF Student Health Services
  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Ferrell Commons

    Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    UCF Student Health Services
  • FreshU Kitchen Cooking Class - By RSVP Only (Recurring Event)

    Neptune 158: Multipurpose Room

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind …

    UCF Student Health Services