UCF Student Health Services

Tuesday, September 05, 2017

• Yoga Nidra Meditation with hammocks (Recurring Event)

  Sept. 5, 2017 at 9:15 a.m. until 9:45 a.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

  UCF Student Health Services

• Ted Talk and Tea Tuesdays (Recurring Event)

  Sept. 5, 2017 at 10 a.m. until 2 p.m.
  Recreation and Wellness Center: 111 (WHPS Classroom)

  Come to the Wellness and Health Promotions Services office the first Tuesday of every month for tea, a treat, and wellness related Ted Talk videos.

  UCF Student Health Services

• To Knights, with Love (Recurring Event)

  Sept. 5, 2017 at 11 a.m. until 1 p.m.
  Student Union

  Wellness and Health Promotion Services presents To Knights, With Love. This workshop gives students the opportunity to write anonymous, uplifting letters to be distributed around campus.

  UCF Student Health Services

• Free Arts and Crafts (Recurring Event)

  Sept. 5, 2017 at 2 p.m. until 3:30 p.m.
  Student Union

  Wellness and Health Promotion Services presents Art Make and Take. This program provides a safe space for UCF students to be present and mindful while channeling their creativity. Stop by for a quick 5 minute arts and crafts make and take. You will have the opportunitiy to play with some art supplies and walk away with your own creation.

  UCF Student Health Services