UCF Student Health Services

Tuesday, October 30, 2018

• FreshU Mobile Kitchen Cooking Demo (Recurring Event)

  Oct. 30, 2018 at 11:50 a.m. until 12:45 p.m.
  Memory Mall

  Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

  UCF Student Health Services

• Guided Meditation (Recurring Event)

  Oct. 30, 2018 at 4:30 p.m. until 5 p.m.
  RWC @ Knights Plaza

  Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

  UCF Student Health Services