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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
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DTSTART:19701101T020000
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BEGIN:VEVENT
UID:https://events.ucf.edu/event/4166418/big-red-bus-donate-blood-and-get-aquatica-tix/
DTSTAMP:20260721T110000
DTSTART:20260721T110000
DTEND:20260721T170000
LOCATION:UCF Memory Mall
SUMMARY:Big Red Bus - Donate Blood and get Aquatica tix!
URL:https://events.ucf.edu/event/4166418/big-red-bus-donate-blood-and-get-aquatica-tix/
DESCRIPTION:For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last)\n\nHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial.\n\nWalk-ups are welcomed, and appointments are appreciated!\nRegistration Link: https://donor.oneblood.org/donor/schedules/drive_schedule/1780820\nRegistration Info: Save time - Schedule your appointment now!
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4142875/paws-for-a-break/
DTSTAMP:20260721T120000
DTSTART:20260721T120000
DTEND:20260721T140000
LOCATION:Transfer Center: Trevor Colbourn Hall, 215
SUMMARY:PAWs for a Break
URL:https://events.ucf.edu/event/4142875/paws-for-a-break/
DESCRIPTION:Take a break, take a breath, and meet some furry friends! \n\nJoin us for a relaxing visit with certified therapy dogs, whether you need to de-stress, a smile, or just some tail-wagging joy, our therapy dog friends are here to help. Stop by and say hi!\nRegistration Link: https://knightconnect.campuslabs.com/engage/event/12473779
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4156518/distress-management-skills/
DTSTAMP:20260721T140000
DTSTART:20260721T140000
DTEND:20260721T150000
LOCATION:Virtual
SUMMARY:Distress Management Skills
URL:https://events.ucf.edu/event/4156518/distress-management-skills/
DESCRIPTION:This workshop will help you learn how to manage distressing feelings, challenge negative thoughts and take care of yourself during stressful times.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4125130/narcotics-anonymous/
DTSTAMP:20260722T190000
DTSTART:20260722T190000
DTEND:20260722T200000
LOCATION:Ferrell Commons 171: Pride Commons
SUMMARY:Narcotics Anonymous
URL:https://events.ucf.edu/event/4125130/narcotics-anonymous/
DESCRIPTION:This group meets every Wednesday. May meet outdoors during building closures for holidays. \n\nNA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.\n\nFor more information about this meeting visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4166408/big-red-bus-donate-blood-and-get-aquatica-tix/
DTSTAMP:20260723T110000
DTSTART:20260723T110000
DTEND:20260723T170000
LOCATION:UCF Memory Mall
SUMMARY:Big Red Bus - Donate Blood and get Aquatica tix!
URL:https://events.ucf.edu/event/4166408/big-red-bus-donate-blood-and-get-aquatica-tix/
DESCRIPTION:For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last)\n\nHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial.\n\nWalk-ups are welcomed, and appointments are appreciated!\nRegistration Link: https://donor.oneblood.org/donor/schedules/drive_schedule/1780821\nRegistration Info: Save time - Schedule your appointment now!
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4157898/coping-through-creativity/
DTSTAMP:20260724T123000
DTSTART:20260724T123000
DTEND:20260724T133000
LOCATION:Virtual
SUMMARY:Coping Through Creativity
URL:https://events.ucf.edu/event/4157898/coping-through-creativity/
DESCRIPTION:Coping through Creativity is a workshop designed to explore how various creative mediums can enrich our mental health and wellness. The workshop will feature interactive examples of creative outlets, explore research behind artistic therapeutic approaches and provide strategies that you can try on your own to start expressing yourself creatively.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4166416/big-red-bus-donate-blood-or-platelets-today/
DTSTAMP:20260727T110000
DTSTART:20260727T110000
DTEND:20260727T170000
LOCATION:UCF Memory Mall
SUMMARY:Big Red Bus - Donate Blood or Platelets Today!
URL:https://events.ucf.edu/event/4166416/big-red-bus-donate-blood-or-platelets-today/
DESCRIPTION:For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last)\n\nHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial.\n\nWalk-ups are welcomed, and appointments are appreciated!\n\nAppointments for Blood Donation:\n\n[https://donor.oneblood.org/donor/schedules/drive_schedule/1780853](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdonor.oneblood.org%2Fdonor%2Fschedules%2Fdrive_schedule%2F1780853&data=05%7C02%7Ccrystal.zavallo%40ucf.edu%7C34cda94d76e34525dfc408dede9e01de%7Cbb932f15ef3842ba91fcf3c59d5dd1f1%7C0%7C0%7C639192967376640299%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=UUwIBFlVD8UH8KGGtHWgvxH4mJCDktS%2FxVlBlSXiQtY%3D&reserved=0)\n\nAppointments for Platelet Donation: \n\n[https://donor.oneblood.org/donor/schedules/drive_schedule/1780361](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdonor.oneblood.org%2Fdonor%2Fschedules%2Fdrive_schedule%2F1780361&data=05%7C02%7Ccrystal.zavallo%40ucf.edu%7C34cda94d76e34525dfc408dede9e01de%7Cbb932f15ef3842ba91fcf3c59d5dd1f1%7C0%7C0%7C639192967376687973%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=O0hLVtRqx8Kl5vPnVZaSv5BaTNWFFj%2BjAc1xboqetkI%3D&reserved=0) \nRegistration Link: https://donor.oneblood.org/donor/schedules/drive_schedule/1780853\nRegistration Info: Save time - Schedule your appointment now!
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4157901/dealing-with-burnout-the-7-types-of-rest/
DTSTAMP:20260727T133000
DTSTART:20260727T133000
DTEND:20260727T143000
LOCATION:Virtual
SUMMARY:Dealing with Burnout: The 7 Types of Rest
URL:https://events.ucf.edu/event/4157901/dealing-with-burnout-the-7-types-of-rest/
DESCRIPTION:Do you ever feel like you're running on empty? Like no matter how much sleep you get or downtime you have you still feel exhausted? That's because sleep is only one aspect of recovering from burnout.\n\nThis workshop explores ways to tap into creative, emotional, mental, physical, sensory, social, and spiritual rest as a way of holistically combatting the exhaustion and fatigue that comes with burnout. Learn how to recognize the signs of burnout, what a deficit in each rest tenet may look like and ways to restore balance.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\n \n\n \n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168968/smart-recovery/
DTSTAMP:20260727T190000
DTSTART:20260727T190000
DTEND:20260727T200000
LOCATION:Student Union 313: Admin: 313
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168968/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4157922/coping-skills-distress-tolerance/
DTSTAMP:20260728T143000
DTSTART:20260728T143000
DTEND:20260728T153000
LOCATION:Virtual
SUMMARY:Coping Skills: Distress Tolerance
URL:https://events.ucf.edu/event/4157922/coping-skills-distress-tolerance/
DESCRIPTION:Learn ways of managing frustrations, stress and problems effectively. It's about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4166412/big-red-bus-donate-blood-and-get-aquatica-tix/
DTSTAMP:20260729T110000
DTSTART:20260729T110000
DTEND:20260729T170000
LOCATION:UCF Memory Mall
SUMMARY:Big Red Bus - Donate Blood and get Aquatica tix!
URL:https://events.ucf.edu/event/4166412/big-red-bus-donate-blood-and-get-aquatica-tix/
DESCRIPTION:For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last)\n\nHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial.\n\nWalk-ups are welcomed, and appointments are appreciated!\nRegistration Link: https://donor.oneblood.org/donor/schedules/drive_schedule/1780835\nRegistration Info: Save time - Schedule your appointment now!
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4157925/creating-self-compassion/
DTSTAMP:20260729T130000
DTSTART:20260729T130000
DTEND:20260729T140000
LOCATION:Virtual
SUMMARY:Creating Self-Compassion
URL:https://events.ucf.edu/event/4157925/creating-self-compassion/
DESCRIPTION:Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it and provide examples of ways to start using more self-compassion in your life.\n\nThis workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)\n\nVirtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4125131/narcotics-anonymous/
DTSTAMP:20260729T190000
DTSTART:20260729T190000
DTEND:20260729T200000
LOCATION:Ferrell Commons 171: Pride Commons
SUMMARY:Narcotics Anonymous
URL:https://events.ucf.edu/event/4125131/narcotics-anonymous/
DESCRIPTION:This group meets every Wednesday. May meet outdoors during building closures for holidays. \n\nNA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.\n\nFor more information about this meeting visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168969/smart-recovery/
DTSTAMP:20260803T190000
DTSTART:20260803T190000
DTEND:20260803T200000
LOCATION:Virtual
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168969/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).\n\nVirtual Location URL: https://meetings.smartrecovery.org/meetings/8701/
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4125132/narcotics-anonymous/
DTSTAMP:20260805T190000
DTSTART:20260805T190000
DTEND:20260805T200000
LOCATION:Ferrell Commons 171: Pride Commons
SUMMARY:Narcotics Anonymous
URL:https://events.ucf.edu/event/4125132/narcotics-anonymous/
DESCRIPTION:This group meets every Wednesday. May meet outdoors during building closures for holidays. \n\nNA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.\n\nFor more information about this meeting visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168970/smart-recovery/
DTSTAMP:20260810T190000
DTSTART:20260810T190000
DTEND:20260810T200000
LOCATION:Virtual
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168970/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).\n\nVirtual Location URL: https://meetings.smartrecovery.org/meetings/8701/
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4125133/narcotics-anonymous/
DTSTAMP:20260812T190000
DTSTART:20260812T190000
DTEND:20260812T200000
LOCATION:Ferrell Commons 171: Pride Commons
SUMMARY:Narcotics Anonymous
URL:https://events.ucf.edu/event/4125133/narcotics-anonymous/
DESCRIPTION:This group meets every Wednesday. May meet outdoors during building closures for holidays. \n\nNA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.\n\nFor more information about this meeting visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168971/smart-recovery/
DTSTAMP:20260817T190000
DTSTART:20260817T190000
DTEND:20260817T200000
LOCATION:Virtual
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168971/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).\n\nVirtual Location URL: https://meetings.smartrecovery.org/meetings/8701/
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4125134/narcotics-anonymous/
DTSTAMP:20260819T190000
DTSTART:20260819T190000
DTEND:20260819T200000
LOCATION:Ferrell Commons 171: Pride Commons
SUMMARY:Narcotics Anonymous
URL:https://events.ucf.edu/event/4125134/narcotics-anonymous/
DESCRIPTION:This group meets every Wednesday. May meet outdoors during building closures for holidays. \n\nNA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.\n\nFor more information about this meeting visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168972/smart-recovery/
DTSTAMP:20260824T190000
DTSTART:20260824T190000
DTEND:20260824T200000
LOCATION:Student Union 313: Admin: 313
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168972/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168973/smart-recovery/
DTSTAMP:20260831T190000
DTSTART:20260831T190000
DTEND:20260831T200000
LOCATION:Student Union 313: Admin: 313
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168973/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168974/smart-recovery/
DTSTAMP:20260907T190000
DTSTART:20260907T190000
DTEND:20260907T200000
LOCATION:Virtual
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168974/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).\n\nVirtual Location URL: https://meetings.smartrecovery.org/meetings/8701/
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168975/smart-recovery/
DTSTAMP:20260914T190000
DTSTART:20260914T190000
DTEND:20260914T200000
LOCATION:Student Union 313: Admin: 313
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168975/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168976/smart-recovery/
DTSTAMP:20260921T190000
DTSTART:20260921T190000
DTEND:20260921T200000
LOCATION:Student Union 313: Admin: 313
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168976/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).
END:VEVENT
BEGIN:VEVENT
UID:https://events.ucf.edu/event/4168977/smart-recovery/
DTSTAMP:20260928T190000
DTSTART:20260928T190000
DTEND:20260928T200000
LOCATION:Student Union 313: Admin: 313
SUMMARY:SMART Recovery
URL:https://events.ucf.edu/event/4168977/smart-recovery/
DESCRIPTION:This group meets every Monday, excluding campus closures/holidays.\n\nMeeting is OPEN to all UCF students, faculty, staff, and community members.\n\nSelf Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:\n\n 1. Build and maintain motivation\n 2. Cope with urges and cravings\n 3. Manage thoughts, feelings and behaviors\n 4. Live a balanced life\n\n\n\nSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.\n\nFor more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).
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