In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

If you have questions about what’s still open around campus, please check out this regularly updated guide.

Tuesday, February 19, 2019 noon to 1 p.m.

Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums* to express yourself by engaging in an evidence-based program to increase overall wellness. Come to one, two, or all three workshops.

Arrive up to 15 minutes prior to start time to sign up at the front desk.

* No musical experience necessary. Drums will be provided.


Counseling and Psychological Services


Events at UCF




Wellness stress relief drums Stress Management drumming