In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

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Friday, September 13, 2019 11 a.m. to noon

Co-sponsored by Wellness and Health Promotion Services (WHPS) and Academic Advancement Programs (AAP), this workshop will discuss the impact of stress on the mind and body and will also allow participants to experience hands-on stress management techniques to help manage stress while preparing for graduate school.

Did you know that current research shows that stress is only bad for you if you think it is? Learn more  about the relationship between the way you think about stress and how you actually feel. Then use this knowledge to help you complete the semester strong while preparing for graduate school. 

Questions? Contact for questions or visit for Pre-Grad Advising


Trevor Colbourn Hall: 201



Events at UCF




Stress Management Graduate School Preparation