Thursday, November 14, 2019 noon to 1 p.m.

Going home for the holidays can be a stressful time for some people. Whether due to the loss of freedom at home, re-opening old emotional wounds, or feeling out of place in one's family for various reasons, it can be stressful. Learn helpful tips and skills for managing this potentially stressful time. 

CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

Location:

Counseling and Psychological Services

Contact:


Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

coping skills Stress Management depression family mental health