This cardio-based workout uses intervaltraining from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance and agility. You’ll leave energized and proud of what you just accomplished! (High-Intensity Interval Training)
Location:UnionWest 2nd floor, RWC @ Downtown * [ View Website ]
*This event occurs on multiple dates/times. This event takes place at this location on this date.
Event runs on multiple dates (select event date for details)
|November 21, 2019, 7:15 a.m.||UnionWest 2nd floor, RWC @ Downtown|
|December 5, 2019, 7:15 a.m.||UnionWest 2nd floor, RWC @ Downtown|