Thursday, December 5, 2019 7:15 a.m. to 7:45 a.m.

This cardio-based workout uses intervaltraining from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance and agility. You’ll leave energized and proud of what you just accomplished! (High-Intensity Interval Training)

Location:

UnionWest 2nd floor, RWC @ Downtown * [ View Website ]

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
November 21, 2019, 7:15 a.m. UnionWest 2nd floor, RWC @ Downtown
December 5, 2019, 7:15 a.m. UnionWest 2nd floor, RWC @ Downtown

Contact:


Calendar:

Events at UCF

Category:

Recreation & Exercise

Tags:

exercise group exercise Fitness