Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. Come to one, two, or all three workshops. No musical experience necessary and drums will be provided.
CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Arrive up to 15 minutes prior to start time to sign up at front desk.
|February 18, 2020, noon||Counseling and Psychological Services|
|April 1, 2020, noon||Counseling and Psychological Services|