Virtual: Mindfulness Monday

Monday, May 18, 2020 noon to 12:15 p.m.

Give your brain a breather. Beginning Monday, April 6, UCF will start its Mindfulness Monday series on Instagram Live.

Every Monday at noon, a representative from UCF Counseling and Psychological Services (CAPS) will lead a live meditation session through @ucf.edu on Instagram. The practice will last 10-20 minutes.

Read More

Location:

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)



Calendar:

Events at UCF

Category:

Health

Tags:

Mind and Body UCF CAPS mindfulness