Join this Live Virtual Class to strengthen your body from head to toes and challenge yourself in a full-body resistance workout. Using bodyweight and common home objects, we will target the major muscle groups. All levels welcome!
This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story.
Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
Location:RWC Instagram [ View Website ]