In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

If you have questions about what’s still open around campus, please check out this regularly updated guide.

Wednesday, July 22, 2020 1 p.m. to 2 p.m.

Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. You are invited to use found sounds* around your home to express yourself by engaging in an evidence-based program to increase overall wellness. 

*No musical experience necessary. For found sound ideas, see examples in picture above and/or this video: 20Sounds%20and%20Meditative%20Drumming.mp4?dl=0co

Email for Zoom link




Events at UCF




Wellness Music stress relief therapeutic art mental health