HIIT

Wednesday, July 22, 2020 12:30 p.m. to 1 p.m.

Find some space and join this Live Virtual HIIT Class! This class will stream from the RWC's Instagram page! This class will be available on the RWC's IGTV. 

This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll finish energized—and proud of what you just accomplished! (High-Intensity Interval Training)


Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.

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Location:

Virtual

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Calendar:

Events at UCF

Category:

Recreation & Exercise

Tags:

exercise group fitness group exercise hiit RWC