Flexibility and Mobility

Monday, September 6, 2021 noon to 1 p.m.

Stretch and work on mobility drills to become more functional and efficient. This class uses body weight stretches and equipment to lengthen and strengthen your muscles and joints.

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Location:

UnionWest 2nd floor, RWC @ Downtown [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
August 23, 2021, noon UnionWest 2nd floor, RWC @ Downtown
August 30, 2021, noon UnionWest 2nd floor, RWC @ Downtown
September 6, 2021, noon UnionWest 2nd floor, RWC @ Downtown
September 13, 2021, noon UnionWest 2nd floor, RWC @ Downtown
September 20, 2021, noon UnionWest 2nd floor, RWC @ Downtown
September 27, 2021, noon UnionWest 2nd floor, RWC @ Downtown
October 4, 2021, noon UnionWest 2nd floor, RWC @ Downtown
October 11, 2021, noon UnionWest 2nd floor, RWC @ Downtown
October 18, 2021, noon UnionWest 2nd floor, RWC @ Downtown
October 25, 2021, noon UnionWest 2nd floor, RWC @ Downtown
November 1, 2021, noon UnionWest 2nd floor, RWC @ Downtown
November 8, 2021, noon UnionWest 2nd floor, RWC @ Downtown
November 15, 2021, noon UnionWest 2nd floor, RWC @ Downtown
November 22, 2021, noon UnionWest 2nd floor, RWC @ Downtown
November 29, 2021, noon UnionWest 2nd floor, RWC @ Downtown

Contact:


Calendar:

UCF Downtown

Category:

Recreation & Exercise

Tags:

group exercise Flexibility Mind and Body RWC DT UnionWest