Getting Over Your Fears

Thursday, September 30, 2021 1 p.m. to 2 p.m.

This workshop will provide education about the cycle of fear and avoidance. It will provide attendees with actionable tools to develop, and cope with, both imaginal and real-life exposures that can help overcome those fears.

This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! To learn about CAPS services and other workshops, visit: caps.sdes.ucf.edu.

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mental health Counseling and Psychological Services anxiety