Knights Take Charge - Transformation Challenge

Monday, January 17, 2022 8 a.m. to Thursday, February 24 at 8 p.m.

Knight's Transformation Challenge is a 6-week program designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. To sign up please visit here!

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Recreation and Wellness Center RWCDowntown group fitness Knightstakecharge transformationchallenge