Meditation Minutes

Wednesday, March 23, 2022 1:30 p.m. to 1:45 p.m.

Feeling stressed? Unfocused? Unmotivated? Need an energy boost? Join a community of students, staff, and faculty in recharging their minds and bodies in just 10 minutes of meditation together. The session will be conducted by CCIE yoga instructors Karolina Dydynska, Shiva Jahani and Beth Stone in collaboration with UCF Acro Yoga and Mystical Knights student organizations. The spring 2022 sessions take place on Wednesdays, January 19 from 1:30-1:45 p.m., February 16 from 10:00-10:15 a.m., March 23 from 1:30-1:45 p.m. and April 20 from 1:30-1:45 p.m. The sessions will be held on the north side of the reflecting pond on main campus. Bring something comfortable to sit on if you like. Registration is encouraged but not required. Join us! 

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Location:

UCF Reflecting Pond [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 19, 2022, 1:30 p.m. UCF Reflecting Pond
February 16, 2022, 10 a.m. UCF Reflecting Pond
March 23, 2022, 1:30 p.m. UCF Reflecting Pond
April 20, 2022, 1:30 p.m. UCF Reflecting Pond

Event Registration

Free registration for a reflective and recharging event.

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Calendar:

Events at UCF

Category:

Recreation & Exercise

Tags:

Meditation Meditation Minutes mental health exercise