Feeling stressed? Unfocused? Unmotivated? Need an energy boost? Join a community of students, staff, and faculty in recharging their minds and bodies in just 10 minutes of meditation together. The session will be conducted by CCIE yoga instructors Karolina Dydynska, Shiva Jahani and Beth Stone in collaboration with UCF Acro Yoga and Mystical Knights student organizations. The spring 2022 sessions take place on Wednesdays, January 19 from 1:30-1:45 p.m., February 16 from 10:00-10:15 a.m., March 23 from 1:30-1:45 p.m. and April 20 from 1:30-1:45 p.m. The sessions will be held on the north side of the reflecting pond on main campus. Bring something comfortable to sit on if you like. Registration is encouraged but not required. Join us!
|January 19, 2022, 1:30 p.m.||UCF Reflecting Pond|
|February 16, 2022, 10 a.m.||UCF Reflecting Pond|
|March 23, 2022, 1:30 p.m.||UCF Reflecting Pond|
|April 20, 2022, 1:30 p.m.||UCF Reflecting Pond|