Koru

Friday, January 28, 2022 1:30 p.m. to 2:45 p.m.

Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required. So double check your calendar and then sign up below!

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Location:

RWC @ Knights Plaza

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 21, 2022, 1:30 p.m. RWC @ Knights Plaza
January 28, 2022, 1:30 p.m. RWC @ Knights Plaza
February 4, 2022, 1:30 p.m. RWC @ Knights Plaza
February 11, 2022, 1:30 p.m. RWC @ Knights Plaza

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Events at UCF

Category:

Recreation & Exercise

Tags:

Meditation recreation and wellness meditation course Health Healthy Knight