Koru Mindfulness Course

Thursday, March 17, 2022 2:30 p.m. to 4 p.m.

Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindful techniques to become more calm and focused! Class dates are Thursdays, 3/17, 3/24, 3/31 and 4/7 from 2:30–4:00 p.m.attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information. 

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After you register you will receive an email from Koru and then a follow-up email from the instructor.

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Events at UCF




Meditation Stress Management mindfulness wellbeing