It is important to have healthy boundaries, especially in the workplace. This can be challenging at best. The concept of setting boundaries may not be a common practice for many people nor something that is often discussed or encouraged. Everything we are experiencing right now is contributing to our stress levels. This session will look at the importance of healthy boundaries in the work setting and strategies that can be adopted. The goal is to equip participants with information on boundary setting so they are empowered to focus on self-care. We can do this!
Faculty, A&P, USPS, OPS: Register online at myUCF.edu > Employee Self Service > Learning & Development > Request Training Enrollment.
Students: Register online via KnightConnect @ https://bit.ly/KnightConnect_ODI Be sure to log-in with your NID and NID password.
Please note: Pre-registration is REQUIRED by no later than three days prior to the start of the workshop. Registrants will receive a link to join the Zoom session. Video and audio access is required.