How to Get a Good Knights Sleep

Wednesday, June 29, 2022 4 p.m. to 5 p.m.

Over 80% of UCF students reported feeling they don't get enough sleep on a regular basis! Join us for a workshop and learn from Student Health Services' resident sleep expert, Kristina Grabnickas, MSN, APRN. You will gain a better understanding of the sleep cycle and why it's important for our health, as well as learn tips and tricks on how to fall asleep, stay asleep, and wake to feel well-rested! 

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Location:

Health Center: Conference Room C (206)

Contact:


Calendar:

SDES

Category:

Health

Tags:

good knights sleep online workshop sleep health tips Summer B