Koru Basic Mindfulness Course

Friday, September 16, 2022 1:30 p.m. to 3 p.m.

Create wellbeing and resiliency this semester! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Fridays, 9/16, 9/23, 9/30 and 10/7 from 1:30 p.m. – 3:00 p.m.attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information. 

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RWC @ Knights Plaza

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
September 16, 2022, 1:30 p.m. RWC @ Knights Plaza
September 23, 2022, 1:30 p.m. RWC @ Knights Plaza

Event Registration

Once you register you will receive an email from Koru, your UCF teacher will email you soon after that.

Register Now


Events at UCF




Resiliency mindfulness wellbeing meditation course